Quit Snoring Pro 1.7

Quit Snoring Pro offers a complete redesign and an enhanced version of its predecessor, "Quit Snoring." This app has been recognized by independent sleep researchers as the top smartphone application for managing snoring. It now seamlessly integrates with the Apple Health app, offering additional features like Sleep Analysis.

Quit Snoring Pro (QSP) aims to enhance both your sleep and that of your partner. With over hundreds of thousands of users benefitting from its up-to-date technology, QSP helps individuals improve and monitor their breathing patterns during sleep. Employing a novel approach, QSP remains vigilant while you slumber, even when your device is in sleep mode. By actively monitoring your sleep session, it identifies snoring episodes and delivers gentle nudges that prompt most snorers to cease snoring.

A nudge can take the form of a vibration (on iPhone) or a pre-selected sound, or even a combination of both. Users have the option to record and use personalized sounds as nudges. The settings menu allows for customizing nudge volume and the maximum number of nudges per snoring event initiated by Quit Snoring.

Upon waking up, users can view a detailed summary displaying the duration of sleep, frequency of snoring episodes, snoring noise levels, and the number of nudges received during the night. Tapping the "See Graph" button unveils a comprehensive graph presentation with zoom-in capabilities, enabling users to select specific points for further analysis.

Please refer to this publication abstract from the National Institutes of Health (NIH) regarding smartphone apps for managing snoring. The app "Quit Snoring" has achieved the highest score overall: NIH Publication Abstract.

Quit Snoring Pro can provide assistance in mitigating individual instances of snoring in moderate cases, translating into significant diagnostic advantages. The app's history feature meticulously tracks statistics from all previous sleep sessions. For individuals who are married or share a bed, QSP can effectively nudge users to adjust their sleeping position and curb snoring before it disturbs their significant other.

Download "Quit Snoring Pro" now to discover how iPhone monitoring can potentially enhance your sleep quality as well as that of those around you.